Individual Therapy

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I admire the courage it takes to open up and create change. In return, I offer empathy, authenticity, and evidence-based support.

I work from a holistic, trauma-informed lens, using EMDR and Parts & Memory Therapy to help you process old experiences, shift patterns that no longer serve you, and reconnect with a grounded sense of self.

If you struggle with anxiety, self-criticism, trauma, or major transitions, I’d be honored to support you through this stage of life.

Fee: $100 per 50-minute session.

Please note: I do not work with insurance directly, nor do I provide an official diagnosis. I can provide a superbill for submission to your insurance, but reimbursement cannot be guaranteed.

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Couples & Family Therapy

I support couples and families navigating communication struggles, recurrent conflicts, and relational challenges.

I offer a structured, practical, and compassionate approach, helping you open up, reconnect, and find healing together. Even difficult moments can become opportunities for growth, deeper understanding, and renewed connection.

Fee: $120 per 50-minute session.

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EMDR intensives

For clients seeking deep, accelerated trauma processing, I offer focused, extended EMDR sessions designed for significant progress in a shorter time.

These intensives suit individuals who are motivated, have prior therapy experience, strong coping skills, and want to address specific trauma or life challenges efficiently.

Fee: TBD — please inquire.

“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”
Dr Irvin Yalom

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