Perinatal Psychotherapy

Compassionate, holistic support for mothers and families through pregnancy, birth, and postpartum, informed by maternal physiology and nervous system health.

  • Did you have a difficult childbirth experience?

  • Are you feeling anxious or overwhelmed postpartum?

  • Are you struggling in your relationship after the birth of your child?

  • Do you want support navigating your well-being during pregnancy, postpartum, or early parenthood?

Holistic maternal mental health support draws on the understanding of our mammalian design and respects your individual needs. Sessions can focus on emotional and psychological well-being at any point in the perinatal journey, including preconception. Difficult birth experiences can be addressed with Parts & Memory Therapy and EMDR.

Sessions may be individual, couple, or family, depending on your goals. This support is recommended for women experiencing “perinatal mood disorders” or looking to reduce the risk of these challenges. Preventative postpartum preparation is one of the most effective ways to support maternal and family well-being.

Fee: $100 per 50-minute individual session, $120 per 50-minute couple or family session.

Please note: I do not work with insurance directly, nor do I provide an official diagnosis. I can provide a superbill for submission to your insurance, but reimbursement cannot be guaranteed.

Pregnant woman standing in a field of tall grass outdoors on a sunny day, with mountains and blue sky in the background.

Does this resonate?

Prioritize your well-being and reach out for a free consultation or to schedule your first session.